Practicing Your Golf Swing in Slow Motion

  1. Slow down when working on your swing for amazing results!

    Practicing your golf swing in slow motion is a concept I’ve always believed in and have religiously articulated throughout my teaching career, “If you can’t do it in slow motion, how could you ever do it in fast motion.”

    Now some have argued they are not one in the same in the sense that with a full speed swing the dynamics are different when considering the impetus generated through centripetal force.  I believe this is true but only to a certain degree as they are overall missing the point that the player first needs to understand the exact positions they need to achieve within the swing and repeat those motions slowly over and over again and habituate them then slowly transgress over to full speed swing.

    Check out the Slow Mo Drill video below:

  2. Amazing, here is a video of Ben Hogan actually practicing in slow motion as referenced above by Brad Brewer.
  3. [youtube http://www.youtube.com/watch?v=h5vTfi0gtZ8?feature=oembed&w=400&h=225]
  4. Just for the sake of analysis here is a great slow motion swing video with Professional Golf Coach Mitchell Spearman examining the swing of the 2010 US Open Champion Graeme McDowell.

Executing the Perfect Pitch Shot

  1. This is a great tip to improve your pitching game.  The primary key to the shot is keeping the arms, shoulders and body moving somewhat in sync as described in this article by Krista Dunton PGA, by allowing the right elbow to fold against the right side during the back swing and left elbow to fold against the left side during the through swing.  Check out the article and video below for some great short game pointers.
  2. Todd Anderson on the Pitch Shot
  3. [youtube http://www.youtube.com/watch?v=WGA9HofE1Ek?feature=oembed&w=400&h=225]

Hitting the Ball Farther

  1. This is a great tip by Martin Hall PGA.  I provided an excerpt below from my recently posted article referencing the one-piece-takeaway and how it also helps establish the coiling affect described in this video. Combining the two thoughts will certainly go along way in “Hitting the Ball Farther.”

    “The “one piece takeaway” sets the timing of the swing into immediate sync. The desired sequence of movement is; clubhead, hands, shoulders, hips and lower body in that order. This backswing sequencing establishes proper coiling of the upper body against the lower body, providing a power generating spring like action to be unleashed during the downswing.”

    Article Source: http://EzineArticles.com/7488903

Of course better physical condition can also help you hit the ball farther, check out these drills from PGA.com to help build the muscles you need to hit the ball farther! 

The Golf Grip

By Kevin Cotter, PGA

The grip is the essential link between your body and the golf club, serving as the foundation for every successful swing. The legendary Arnold Palmer once said, “The grip is the crucial junction point from which all the body’s strength and rhythm are transferred to the club.” Mastering the grip is, therefore, a vital step in building a consistent and powerful golf game.

When it comes to gripping the club, golfers have three primary options to choose from:

  1. The Overlapping Grip (Vardon Grip):
    The most widely used grip among golfers, the overlapping grip, is named after Harry Vardon, one of the pioneers of modern golf. In this grip, the little finger of the right hand (for right-handed golfers) rests on top of and between the index and middle fingers of the left hand. This connection creates a secure and unified hold on the club, allowing the hands to work harmoniously. The overlapping grip promotes a natural release of the club and helps maintain control throughout the swing.

  2. The Interlocking Grip:
    The interlocking grip is another popular choice, particularly among players with smaller hands or those seeking a firmer connection between their hands. In this grip, the right hand’s little finger intertwines with the left hand’s index finger, creating a solid bond. This interlocking action effectively merges the hands, ensuring they move as a single unit during the swing. This grip is favored by many top players, including Tiger Woods and Jack Nicklaus, due to its ability to enhance consistency and prevent one hand from dominating the other.

  3. The Ten-Finger Grip (Baseball Grip):
    The ten-finger grip, often called the baseball grip, is less commonly used by advanced golfers but can be a valuable option for beginners, particularly young players or those with limited hand strength. In this grip, all ten fingers contact the club, similar to how one would hold a baseball bat. While it offers a simpler and more comfortable hold, the ten-finger grip may lack the finesse and control provided by the overlapping or interlocking grips. It is generally recommended for players who need extra leverage to swing the club effectively.

Each grip has its unique advantages, and the choice of which to use depends on individual preferences, physical attributes, and comfort. Understanding and practicing these grip options can significantly impact your performance, ensuring your connection to the club is as strong and effective as possible.

4 Steps to A Solid Grip

Brian Mogg, GOLF MAGAZINE Top 100 Teacher

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Releasing the Clubhead

This story is for you if…
• You want more distance and accuracy
• You often miss your target to the right
• You don’t understand what “release” means
Photo By J. D. Cuban/Golf Digest

BY ERIKA LARKIN

It’s no big mystery why you’re slicing your driver. The clubface is open to your swing path at impact. And that slice can get worse if you pull in your arms on the downswing to try to steer the ball into the fairway. Here’s my easy fix: Remember to roll and reach as you swing through. Let your forearms roll over to square the clubface and then reach your arms toward the target.

You can get a feel for this full release by hitting some “bunt” shots with your driver. Tee up a ball and take your driver back until the shaft is parallel to the ground and the toe of the club points straight up (see photo). From there, focus on extending the shaft toward the target so it mirrors that halfway-back position, with the toe up again. Bunt some balls down the range, and don’t worry about distance.

 The Standard Advice

Try to square the clubface at impact for straighter and more accurate shots.

Why it’s Misleading

Impact lasts only a few milliseconds, so trying to perfect that moment is nearly impossible.

The Tip You Really Need

A solid release guarantees proper clubface rotation through impact, so perfect it instead. Plus, it’s easier to control your release. As you drive through the hitting zone, give the ball a slap with your right hand, changing your right wrist from bent back to bowed. Check the positions at left to see what it looks like.

 Elbow In

Your left elbow should hang tight against your torso as your hands release. You can’t unhinge your wrists if your left arm bows out (no chicken-winging).

 Shoulder Under

Your right shoulder moves under your chin, not in front of it. This allows your hands to power the clubhead correctly through impact and then around your body.

 KEY MOVE – Active Wrists

Prior to impact your right wrist was bent. Now it should be bowed. This doesn’t happen by itself—”slap” the ball with your right hand to release the club properly.

 Club on Line

A proper release whips the clubhead around your body in a circular motion and into your finish.

 

My Favorite Shots To Save Par

See on Scoop.itgolf instruction

Brandt Snedeker shares his favorite shots around the green. (RT @GolfDigestMag: One of Brandt Snedeker’s favorite shots around the green? The hands-free lob.

BestGolfeBooks‘s insight:

The "Hands free lob" is an adaptation to the pitching swing and is a great tool in and around the green.  The firmness in the hands provides a high degree of consistency.

See on www.golfdigest.com

How to Start the Golf Swing

By Kevin Cotter, PGA

The takeaway or start of the golf swing begins with combined movement of the clubhead, hands, arms and shoulders.

This movement, commonly referred to as the “one-piece takeaway” is quickly followed by the hips as they begin to turn in response to the shoulders.  As the hips rotate the lower body (knees and feet) become active as the weight begins to transfer back onto and eventually around the right leg.

Soon after the “once piece takeaway” begins, allow your right elbow to fold somewhat against your right side, at least in the early stages of the backswing.  This allows the arms to remain connected to the body.

The “one piece takeaway” sets the timing of the swing into immediate sync.  The desired sequence of movement is; clubhead, hands, shoulders, hips and lower body in that order.   This backswing sequencing establishes proper coiling of the upper body against the lower body, providing a power generating spring like action to be unleashed during the downswing. Correct timing also helps establish a square clubface position at the top of the swing.

In addition to timing, the proper takeaway is crucial in developing power through angular momentum or also known as the “lever system.”  Proper use of the “lever system” not only unleashes tremedous power but helps establish a ball first then turf strike when playing shots directly off the turf.  Learning to strike the ball with a descending blow is vital, a downward strike to a ball sitting on the turf provides the much needed spin necessary for the ball to stick and hold in the intended target area.

Also, the path of the club is hugely influenced by the natural flow of the “one-piece takeaway.” When not contrived in any way the club moves straight back then slightly to the inside around then up. Eventually, the club returns somewhat along the same path on the way down, creating a semi-circle pattern starting from behind the ball through the ball and into the through swing.

If the club is forced quickly to the outside during the initial stages of the backswing an out to in swing path is likely to be created. Conversely, if you force the club back too quickly to the inside,  the club eventually has nowhere to go but to be forced to the outside and then back across the ball resulting in pulled or sliced shots.

So, as you can now clearly see, the “one piece takeaway” is the crucial first step in developing a powerful repeating golf swing, and provides the ability to consistently strike the ball cleanly and squarely,  leading to longer and straighter shots.

For the best golf training and instructional aids on the web please go tohttp://www.BestGolfeBooks.com your golf eBook superstore andhttp://www.EasytoLearnGolf.com blog for more great stuff to improve your game. Lower scores are just a click away!

Happy golfing!

Article Source: http://EzineArticles.com/?expert=Kevin_R._Cotter

Spirit of Golf

spirit of golf thought of the day

March 24, 2013

There is often a mindset of, “I’ll work hard now so that I can reap the rewards and relax and enjoy later on.”  From the standpoint of Law of Attraction, it doesn’t quite work that way.  For starters, nothing can come into our “now” experience that doesn’t require lots of hard work (and usually the accompanying toil, burnout, and grind).  Then, just about the time we get ready to reap the rewards, life continues to be challenging and hard, not because it really is, but because we never learned we could have anything we wanted the easy and effortless way.

St. Lucie West, FL – March, 2013 

Irish Links

Upcoming events

Join us in the following cities for upcoming Spirit of Golf workshops and clinics. For a full listing of our upcoming events, including our webinars and player/instructor certification programs, click here.  To discuss private coaching opportunities with Tim, click here.

Spirit of Golf

spirit of golf thought of the day

March 22, 2013

Most of us overlook the importance of the inner game because we’ve conditioned ourselves to fixate on the physical stuff.  Yet what science is telling us time and again is that the physical stuff is pretty much insignificant – and almost non-existent – when compared to the consciousness (imagination, thoughts, emotions, beliefs) which “molds the clay” of every-thing. We can stay stuck in the grinding and trying mode or we can begin to include into the action stage the effort-less power of the mind.  In either case, mind over matter (thought over action) as an energy for peak performance is a concept that is here to stay.

Dunedin, FL – March, 2013

 

Irish Links

Upcoming events

Join us in the following cities for upcoming Spirit of Golf workshops and clinics. For a full listing of our upcoming events, including our webinars and player/instructor certification programs, click here.  To discuss private coaching opportunities with Tim, click here.

Spirit of Golf

spirit of golf thought of the day

March 17, 2013

What’s important to keep in mind is that all emotions –when repeated often enough – become highly addictive to the cells of the body. Anger, anxiety, struggle, or worry all begin to feel normal and desirable, at which time the body finds any way it can to get its chemical rush. We’ll do whatever it takes – have a meltdown, toss a club, get sloppy with a shot – just to stimulate the addiction and keep the juices flowing and alive.

Phoenix, AZ – March, 2012 

Player Certification Programs

Upcoming events

Join us in the following cities for upcoming Spirit of Golf workshops and clinics. For a full listing of our upcoming events, including our webinars and player/instructor certification programs, click here.  To discuss private coaching opportunities with Tim, click here.