By Kevin Cotter, PGA
The grip is the essential link between your body and the golf club, serving as the foundation for every successful swing. The legendary Arnold Palmer once said, “The grip is the crucial junction point from which all the body’s strength and rhythm are transferred to the club.” Mastering the grip is, therefore, a vital step in building a consistent and powerful golf game.
When it comes to gripping the club, golfers have three primary options to choose from:
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The Overlapping Grip (Vardon Grip):
The most widely used grip among golfers, the overlapping grip, is named after Harry Vardon, one of the pioneers of modern golf. In this grip, the little finger of the right hand (for right-handed golfers) rests on top of and between the index and middle fingers of the left hand. This connection creates a secure and unified hold on the club, allowing the hands to work harmoniously. The overlapping grip promotes a natural release of the club and helps maintain control throughout the swing. -
The Interlocking Grip:
The interlocking grip is another popular choice, particularly among players with smaller hands or those seeking a firmer connection between their hands. In this grip, the right hand’s little finger intertwines with the left hand’s index finger, creating a solid bond. This interlocking action effectively merges the hands, ensuring they move as a single unit during the swing. This grip is favored by many top players, including Tiger Woods and Jack Nicklaus, due to its ability to enhance consistency and prevent one hand from dominating the other. -
The Ten-Finger Grip (Baseball Grip):
The ten-finger grip, often called the baseball grip, is less commonly used by advanced golfers but can be a valuable option for beginners, particularly young players or those with limited hand strength. In this grip, all ten fingers contact the club, similar to how one would hold a baseball bat. While it offers a simpler and more comfortable hold, the ten-finger grip may lack the finesse and control provided by the overlapping or interlocking grips. It is generally recommended for players who need extra leverage to swing the club effectively.
Each grip has its unique advantages, and the choice of which to use depends on individual preferences, physical attributes, and comfort. Understanding and practicing these grip options can significantly impact your performance, ensuring your connection to the club is as strong and effective as possible.
