Putting Grip

How to establish a putting grip that maximizes feel and minimizes misses

by Marius Filmalter

There is a saying: “You will never find a good golfer with a bad grip, but you might find a bad golfer with a good grip.” Although that is very true, I don’t think the “type of grip” is all that important in putting. I have observed too many different types of successful putting grips on the PGA Tour to think that one is better than the rest. For instance: we have the popular reverse overlap grip, the overlap, the cross-handed, the praying hands, the claw, and a few more that I’m not even sure have a name yet.

 The only two things important in putting are to control the 1. Direction (line) and 2. Distance (speed) you hit the ball. In other words, to hit the ball where you THINK you are aiming with the correct speed. A good grip will significantly enhance your chances to achieve these goals.

For most amateurs, I recommend the standard putting grip. It’s simple and easy to learn.

The key to the standard grip is getting the putter into the palms of your hands–not the fingers, like you would in a full-swing grip.

And that means, on your left hand, instead of the grip coming at a slight downward angle across the bottom of your fingers and the heel pad resting on top of the club, the grip comes almost straight up and down through your palm, with your THUMB pad on top of the putter.

See how that works?

That’s the first basic of more effective putting–getting the grip in the palm of your hand as opposed to your fingers to maximize your feel and minimize your misses.

The second basic is the actual grip itself. While you may prefer to use a ten-finger, overlap, or interlock grip in your full swing, using these grips for your putting stroke can lead to overactive hands, inconsistent results and poor play.

That’s why I recommend the “reverse overlap” to most of my students. In the “reverse overlap,” the index finger of your left hand overlaps your right hand and rests comfortably between the ring and pinkie finger of your right hand.

Now, when you grip the putter with both hands, the putter grip should run comfortably through both palms with your left thumb sitting on top or slightly right of the putter and fitting snugly into the lifeline of your right hand.

This position helps to keep the hands quiet, while also combining them as one unit to give you maximum control over your club.

So how do you know if you have a good putting grip or not?

Easy….

* For right-handed putters, take a hold of your putter with your left hand like I outlined above, with the grip intersecting the palm and your thumb pad on top.

* Now simply remove the pinkie, ring, and middle fingers, with only your thumb and trigger fingers on the club.

Your putter should balance nicely in the trigger finger and thumb pad, with the weight evenly distributed. You should feel as if you have complete control over your entire putter. Because, in a sense, you do.

If you can perform this little test with your putter in your hand, you should be good to go. Simply bring in your right hand so your left thumb fits comfortably into your right thumb pad, line up your putt, and make your stroke.

So let’s review the characteristics of a good putting grip:

1. Both hands should be in a natural and relaxed position…tension is “poison” for feel.

2. The palms should be facing each other. That encourages the hands to work together.

3. The palms should be square to the clubface. Square is significantly determined by the palm of your right hand (for right-handed golfers).

4. Both thumbs should be on the grip. We exercise most feel through the thumbs.

5. The grip should be more in the palm of the hands….very similar to driving a car. You want your hands able to react to “feel” but not be overactive.

6. The shaft of the putter should be an extension of the forearms.

Follow these simple grip guidelines, and you should find yourself sinking a lot more putts and getting a lot less frustrated on the greens.

 

Get More Distance Out Of The Ground

NEW RESEARCH

Get More Distance Out Of The Ground

3 power moves the pros make that you don’t

WITH RON KASPRISKE
PHOTO BY STEPHEN SZURLEJ

March 2011

There are a lot of differences between the golf swing of an elite player and that of the average amateur, but what are the biggest? Let’s look at what most golfers want more than anything: power. My work with biomechanics researcher Jean-Jacques Rivet has proved that most amateurs don’t push into the ground effectively to create leverage in their swings. And leverage leads to power.

With the use of J.J.’s data, we’ve found three spots in the average golfer’s swing where a lack of leverage is most evident: the takeaway, halfway back and the transition. I’m going to share our findings with you and give you some drills to fix these power leaks. Follow our advice, and you’ll start hitting the ball better than ever.

1.THE START OF THE BACKSWING

Ground force in the takeaway: 
Pro: 125% of body weight
Amateur: 70% of body weight
Most amateurs tend to lose leverage early in the backswing by raising their bodies, which lightens the force they apply to the ground. The pros do the opposite and apply even more force, giving them a much more stable base to coil the upper body.

leadbetter

DRILL
Take a wood block or similarly weighted object such as a hardcover book and place it behind your 6-iron at address. Push the block away from the target as you start your backswing (right. You should feel pressure building in your right heel as well as the ball of your left foot from the extra effort it takes to move the block.

2. HALFWAY BACK

Ground force in the takeaway: 
Pro: 125% of body weight
Amateur: 65% of body weight

Even if they had good ground force at the start of the swing, many amateurs lose that grounded feeling at this point. As that pressure decreases, they stop coiling and begin to lift their hands and arms as a compensatory move to finish the backswing. Pros continue to coil all the way to the top because they’re still grounded.

leadbetter

DRILL
Place a club on the ground and stand on the shaft with both feet as shown (right, shoes optional). Then swing a 6-iron while standing on the shaft. As you move past the halfway point in your backswing, you should feel a steady or increasing amount of force in your right heel and the middle of your left foot. Because of this force, you should be able to complete your upper-body turn just like the pros do.

3. THE TRANSITION

Ground force in the takeaway: 
Pro: 145% of body weight
Amateur: 90% of body weight

As the club starts down, elite players increase the pressure under their feet — it looks as if they’re starting to squat — which shallows the swing plane and increases clubhead lag. It’s a huge power move. Most amateurs swing down on too steep of a plane and release the clubhead lag early, usually resulting in a weak slice. They often have more ground-force pressure halfway down than at impact. The sequence of the downswing should be from the ground up, but these players frequently do just the opposite, leading with the upper body.

leadbetter

DRILL

Set up with your feet and hips open to the target and take the club to the top. As you start to swing down (right), rotate your hips in a clockwise direction — a feeling of closing them off to your target even more. This dynamic move will force you to push into the ground with your front leg. It also will keep your shoulders from unwinding early and will drop your arms and club onto a shallow plane. Those are keys to hitting a powerful shot that curves from right to left.

BIOS
DAVID LEADBETTERa Golf Digest Teaching Professional, is based at ChampionsGate, near Orlando. JEAN-JACQUES RIVET is the sports biomechanics consultant to the European Tour.

Fairway Bunker Shots

Tips and instruction to learn proper fairway bunker shot technique.

By Kevin Cotter, PGA

The primary difference between a fairway bunker shot and a green side bunker shot is you strike the ball first then the sand in a fairway bunker.  The angle of attack to the ball is also more shallow than that of a green side bunker, in a fairway bunker the clubhead travels somewhat level to the ground through impact.

Also, position the ball more towards the middle of your stance.

Plan on up to a 1/3 distance loss with fairway bunker shots, therefore you may have to take some extra club, but do make sure you still have enough loft to to clear the lip of the bunker.

Check out the video link below with PGA Professional Michael Breed demonstrating a key tip on how to position the right foot in the sand in an effort to stabilize the back leg during the swing minimizing lower body movement. You must emphasize movement of the upper body with fairway bunker shots and keep the lower body fairly quiet.  This helps prevent your feet from pivoting/shifting in the sand during the swing.

Fairway Bunker Shots | PGA.com

PGA Professional Michael Breed hits Hazeltine National Golf Club to give you some helpful tips on the best ways to get out of those dre…
Below, Phil Micklelson describes the shallow attack angle and how he casts the club (breaks the wrists early in the downswing) to create a more shallow angle:

 

Happy golfing!

Spirit of Golf

spirit of golf thought of the day

April 28, 2013

Most do not understand that true power comes from releasing internal resistance rather than from pursuing, chasing, toil, and grind. We become conditioned to believe that we have to effort hard in order to achieve everything we want; in effect, we must struggle to deserve our success. In truth, we could relax and chill our way into receiving anything we want and desire, unless we don’t believe this to be true. Our belief about how easily results will unfold is ultimately what makes them appear. It is we and we alone who get to decide how much joy or misery is going to be involved along the way.

Orlando, FL – April, 2013 

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Master Your Swing: Simple Tips to Quickly Fix Your Slice

By Kevin Cotter, PGA

Slicing the golf ball is often caused by delivering the clubface to the ball in an open position at impact (for right-handed players, the clubface points right of the target). The good news is that fixing a slice is easier than you think! Here are the most common causes of a slice and simple cures to help you straighten out your shots:

  1. Grip Position

Your grip is the first area to examine when dealing with a slice. If your hands are rotated too far to the left (for right-handed players), the clubface will likely be open at impact, causing the ball to slice. Ensure your left hand is in a “strong” position—where you can see two to three knuckles when looking down at address. This adjustment can have an immediate positive impact on your ball flight.

  1. Wrist Position at the Top of the Swing

Next, closely examine the position of your left wrist at the top of your backswing. If your left wrist is cupped (bending inward), the clubface will likely be open, and if you return to impact in this position, it will result in a slice. Keep your left wrist flat at the top of your swing, which helps square the clubface at impact.

  1. Forearm Rotation (Pronation)

Another critical factor is your forearm and hand rotation through impact. Suppose your right hand pushes against or overpowers the left hand through impact (see image below of right hand working underneath and breaking down left wrist) rather than allowing the hands and forearms to rotate correctly. In that case, the clubface will remain open, causing a slice. Instead, focus on naturally pronating (rolling) your hands and forearms through the ball to help square the clubface.

  1. Swing Path

An out-to-in swing path is one of the primary causes of a slice. When your swing cuts across the ball from outside the target line, it creates sidespin, sending the ball curving to the right. Focus on swinging from the inside, then down the line.

  1. Alignment and Stance

Incorrect alignment can also lead to a slice. If you’re aiming too far left, you may unknowingly encourage an out-to-in swing path. Check your stance and ensure your feet, hips, and shoulders are all aligned parallel to the target line. A proper setup gives you the best chance to swing along the right path.

A few simple adjustments can drastically reduce or eliminate your slice, leading to more consistent shots and a more enjoyable round of golf. Try out these fixes and watch your game improve!

Greenside Bunker Tips

  1. Improve your greenside bunker play with some great practice tips!

    By Kevin Cotter, PGA

    By far, the most important aspect to successful greenside bunker play is striking the sand an inch or two behind the ball.  As another PGA Professional recommends as a sort of visual is to “Imagine the golf ball lying on top of a dollar bill and you’re scooping the entire bill and ball up together.”The video below from Alan Wronowski PGA Director of Golf demonstrates a great practice technique by drawing a line in the sand to practice striking a specific spot.

  2. Below “Your Best Bunker Tips” from PGA.com offers some interesting comments from Facebook fans on greenside bunker play including some great tips as well, starting out with my favorite of course “Don’t hit it in the bunker to begin with.”

    Enjoy!

Practicing Your Golf Swing in Slow Motion

  1. Slow down when working on your swing for amazing results!

    Practicing your golf swing in slow motion is a concept I’ve always believed in and have religiously articulated throughout my teaching career, “If you can’t do it in slow motion, how could you ever do it in fast motion.”

    Now some have argued they are not one in the same in the sense that with a full speed swing the dynamics are different when considering the impetus generated through centripetal force.  I believe this is true but only to a certain degree as they are overall missing the point that the player first needs to understand the exact positions they need to achieve within the swing and repeat those motions slowly over and over again and habituate them then slowly transgress over to full speed swing.

    Check out the Slow Mo Drill video below:

  2. Amazing, here is a video of Ben Hogan actually practicing in slow motion as referenced above by Brad Brewer.
  3. [youtube http://www.youtube.com/watch?v=h5vTfi0gtZ8?feature=oembed&w=400&h=225]
  4. Just for the sake of analysis here is a great slow motion swing video with Professional Golf Coach Mitchell Spearman examining the swing of the 2010 US Open Champion Graeme McDowell.

Executing the Perfect Pitch Shot

  1. This is a great tip to improve your pitching game.  The primary key to the shot is keeping the arms, shoulders and body moving somewhat in sync as described in this article by Krista Dunton PGA, by allowing the right elbow to fold against the right side during the back swing and left elbow to fold against the left side during the through swing.  Check out the article and video below for some great short game pointers.
  2. Todd Anderson on the Pitch Shot
  3. [youtube http://www.youtube.com/watch?v=WGA9HofE1Ek?feature=oembed&w=400&h=225]

Hitting the Ball Farther

  1. This is a great tip by Martin Hall PGA.  I provided an excerpt below from my recently posted article referencing the one-piece-takeaway and how it also helps establish the coiling affect described in this video. Combining the two thoughts will certainly go along way in “Hitting the Ball Farther.”

    “The “one piece takeaway” sets the timing of the swing into immediate sync. The desired sequence of movement is; clubhead, hands, shoulders, hips and lower body in that order. This backswing sequencing establishes proper coiling of the upper body against the lower body, providing a power generating spring like action to be unleashed during the downswing.”

    Article Source: http://EzineArticles.com/7488903

Of course better physical condition can also help you hit the ball farther, check out these drills from PGA.com to help build the muscles you need to hit the ball farther! 

The Golf Grip: Your Essential Foundation for a Consistent Swing

By Kevin Cotter, PGA
The grip is the crucial link between your body and the golf club — the point where feel, control, and power all begin. Arnold Palmer captured it perfectly:

“The grip is the crucial junction point from which all the body’s strength and rhythm are transferred to the club.”

A sound grip is not just a fundamental—it’s the foundation of every consistent, repeatable golf swing.


The Three Primary Golf Grips

Golfers generally use one of three classic grip styles. Each has unique benefits, and understanding them helps you select the grip that best suits your hands, mechanics, and comfort.


1. The Overlapping Grip (Vardon Grip)

The most widely used grip in golf, named after legendary champion Harry Vardon.

How it works:

  • The right pinky rests on top of the gap between the left index and middle fingers.
  • This softly “connects” the hands into one unified unit.

Benefits:

  • Encourages a natural release of the club.
  • Promotes hand unity without tension.
  • Ideal for players with medium or larger hands.

This grip is the preferred choice for most advanced golfers because it blends control with fluidity.


2. The Interlocking Grip

A favorite among players wanting an even more secure hand connection. Used famously by Jack Nicklaus and Tiger Woods.

How it works:

  • The right pinky hooks around the left index finger, interlocking them together.

Benefits:

  • Creates a very strong, unified hand structure.
  • Prevents the dominant hand from overpowering the swing.
  • Great for players with smaller hands or those seeking tighter control.

If your hands tend to separate during the swing, this grip can be a game-changer.


3. The Ten-Finger Grip (Baseball Grip)

Less common among seasoned golfers, but incredibly useful for beginners and players with limited strength.

How it works:

  • All ten fingers remain in contact with the club, similar to holding a baseball bat.

Benefits:

  • Easy to learn and very comfortable.
  • Provides leverage for players who need extra strength.
  • Ideal for juniors, newcomers, or players overcoming physical limitations.

While it may lack some refined control, it is an excellent stepping-stone grip for developing players.


Choosing the Right Grip for Your Game

There is no single “correct” grip — just the one that fits your hands, preferences, and golf goals.

Ask yourself:

  • Which grip feels most natural?
  • Do my hands stay connected throughout the swing?
  • Am I gaining control without adding tension?

Mastering your grip is one of the fastest ways to improve ball striking, create consistency, and unlock your natural swing motion.